Videos

Webinar – YOGA : Journey back to Self

Playlist of YOGA : Journey back to Self

Webinar – BLOOMING LOTUS : Transcending the Mundane

Playlist of BLOOMING LOTUS : Transcending the Mundane

Webinar – BREATH : Secret Key to Enhanced Living

Webinar Title (click to watch)DateHighlights
BREATH : Secret Key to Enhanced Living? – An Engineer’s PerspectiveMay 5, 2021Man as automobile and lungs as engine (mechanical engineering viewpoint)

Man as system and breath as input
(systems engineering viewpoint)

Learning diaphragmatic breathing as best way to breath

Engineering perspective to Yoga

Sanatan Dharma perspective to diaphragmatic breathing

Lecture Videos

Webinar Title (click to watch)DateHighlights
The Human AutomobileMay 15, 2021Man as automobile and lungs as engine (mechanical engineering viewpoint), to establish the benefits of deep breathing.
The Excitation Signal May 15, 2021 Man as system and breath as input
(systems engineering viewpoint) , to establish the benefits of deep breathing.
Diaphragmatic Breathing May 15, 2021 Learning diaphragmatic breathing technique which results in deep breathing. Demonstration of the technique to help one switch to diaphragmatic breathing as their regular breathing habit.
The Engineer Yogi May 15, 2021 An engineering perspective to Yoga. Also a Sanatan Dharma perspective to diaphragmatic breathing.