What can possibly be wrong with our breathing! Unless we were breathing we won't be living. So we must be breathing correctly, you think. But are we alive well enough? It might so happen that not knowing how to breathe properly has led to much of the stress you keep experiencing in your life. What… Continue reading How To Breathe Properly – 2 : Your first step to a transformed existence
What keeps you alive, if done wrongly, can very well kill you. Our body is an instrument to observe and decipher the Reality of Existence. As for any instrument to work properly, it needs proper tuning. A telescope is only useful for gazing stars if the lenses are properly focused. The question then is what… Continue reading How To Breathe Properly – 1 : Your first step to a transformed existence
Boost Immune System with Yoga to Fight Corona - 1,360 more wordsYoga Postures For Immunity #covid-19 — Veda Pathshala
Utilize the lockdown period to dive into the world of meditation and yoga. This post gives you the basic yoga routines anyone can start with to enter their yoga life.
Sacred Union 